Tangerines are an excellent source of vitamin C, which helps boost immunity and fight infection. The fruit also contains potassium, which helps maintain fluid balance in the body.

Here’s how tangerines benefit your health.

Tangerines are a good source of vitamin C, potassium, and fiber. Vitamin C helps boost immunity and fight infections. Potassium helps maintain fluid balance in your body. Fiber helps keep you full longer and aids digestion.